12.7 艺术催眠工作坊｜半梦半醒：对话梦与现实

半梦半醒：对话梦与现实

艺术催眠工作坊

Half-asleep & Half-awake

A Dialogue between Dream & Reality

Artistic Hypnosis Workshop

2024.12.7

19:00-20:00 （中文场 CN）

20:40-21:40 （英文场 EN）

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温馨提示

活动当天请于 1F 前台处集合，请至少提前15分钟抵达活动空间，请穿宽松舒适的衣服。

*现场赠送：真丝中草药睡眠眼罩

Please gather at the front desk on the 1st floor and arrive at the event space at least 15 minutes in advance. Please wear loose and comfortable clothing.

*On-site giveaway: Silk herbal sleep eye mask

每个人身上都有自身问题解决的方案，但是通常我们不知道如何找到这个方案。佛洛依德说“梦是人的潜意识”，它是来自我们内心深处的信息。梦境是对现实的期许，也是与自身内心的不期而遇。靠近你的梦，创造你的梦，也是在创造潜意识，它比意识层面更能帮助我们找到我们内心的答案。

陈维《系统之梦》展览现场，2024??Fotografiska影像艺术中心

当我们踏入美术馆的那一刻起，艺术就成为了一种与观展人群的特殊“沟通”方式，我们的情绪和内在在这个特殊的空间里也仿佛轻易就找到了出口。

本次工作坊，我们将在梦境氛围环绕的沉浸式艺术空间里，通过催眠、呼吸练习、芳疗、正念、冥想等方式，邀请你进入梦中与自己的潜意识展开一场亲密的对话，在深入探索自我中，看见真实的自己，释放深藏的情绪，安抚被遗忘的创伤。

陈维《系统之梦》展览开幕现场，2024??Fotografiska影像艺术中心

Hypnosis is often described as a sleep-like trance state, and it is better expressed as a state characterized by focused attention, heightened suggestibility and vivid fantasies. People in this state will be easier to recall past experiences, memories, emotions, and traumas in their subconscious, meanwhile, hypnotist will use corresponding techniques to help them to better understand their true feelings, find the root of troubles, and thus obtain spiritual release.

陈维《系统之梦》展览开幕现场，2024??Fotografiska影像艺术中心

Everyone has their own solution to their touble, but usually we don't know how to find it. Freud said that 'Dreams are the subconscious of a person'. Close to your dream, create your dream, is also creating your subconscious, which can be more helpful for us to find the answers inside.

From the moment we step into the art museum, art becomes a special communication way with viewers, and it seems we always can easily find an outlet for expressing all of our emotions in art space.

In our workshop, we invite you to enter your own dream and start an intimate dialogue with your subconscious through hypnosis, breathing exercises, aromatherapy, mindfulness and meditation in the immersive art space. Through deep exploration of yourself, you will see your true self, release hidden emotions, and forget inner traumas.

关于导师 Master

吕阳

Clara Lv

美国艾瑞克森催眠师ABH&NGH双认证；Healing with Zoe艺术催眠疗愈体系；德国莱茵认证国际芳疗师。

ABH certified Master Hypnotist & NGH certified Hypnotist；“Healing with Zoe” certified Hypnotist；Germany Rhineland Group certified International Aromatherapist

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活动名额有限 

请提前至小程序预约报名

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友情提醒 

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年卡会员请根据自己的年卡类型预约，现场入场需出示预约二维码及本人年卡。

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除了单人年卡外，同行者年卡用户请根据相应出席人数报名。

*参与即默认现场活动花絮可被拍摄和记录，记录内容可公开分享，包含文字、照片、视频等，如有隐私部分需保护，请提前与工作人员沟通。

*By participating, you consent to the event being photographed and recorded. The content may be shared publicly, including text, photos, videos, etc. If there are any aspects you wish to keep private, please communicate with the staff on-site.

关于 Fotografiska

来自瑞典斯德哥尔摩的Fotografiska，是当代影像、艺术和文化生活的国际性地标，始终致力于向公众呈现全球顶尖的影像作品、重新定义当代影像艺术新体验，同时也关注来自中国本土和亚洲地区的影像艺术创作者，旨在塑造充满活力、创新与包容的国际性文化艺术社区。

Fotografiska影像艺术中心提供精心策划的展览、活动、音乐派对、沙龙主题讲座等一系列文化活动，以提升中国本土艺术家的国际知名度，在全球舞台上展现其才华。冰淇淋店、咖啡馆、露天酒吧和餐厅等生活消费场所也遍布展馆内的四层楼空间。Fotografiska影像艺术中心日常将开放至深夜11点，观众可以更灵活安排时间探索和体验。